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Empire State Plaza YMCA

Room 140, Concourse Level, Empire State Plaza
Albany, NY 12242
(518) 465-7992

We offer our Empire State Plaza members....

• Fitness Center - including Cybex strength training and cardiovascular fitness equipment: Elliptical, Treadmills, Stationary Bikes, Steppers, Free Weights
• Classes include Yoga, Step, Sports Conditioning, Weekend Warrior
• Yes you can , personal training, massage therapy by appointment, and 20 aerobic classes per week