Personal Wellness Program

Don't know where to start? Set up a free appointment with one of our wellness coaches! The Personal Wellness Program is a free service offered to members to help them get started in their personal pursuit of wellness. Our knowledgeable staff will design a twelve week program with your specific wellness goals in mind.

Call the Wellness Center to set up an appointment: 439-4394 ext. 1443

Ages 12 & up. Not Available for Program Members.

Personal Training

Work with a personal trainer and wellness consultant for an individual exercise format that follows safe guidelines for exercise. These sessions can include goal setting, cardiovascular conditioning, muscle strengthening, endurance training, or an overall body restructing. Specific sports training is also available.

Call the Wellness Center to set up an appointment: 439-4394 ext. 1443