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Swim Lessons at the Capital District YMCAYMCAs have been teaching people to swim for more than a century. In YMCA aquatics programs, children learn to be safe around water.  At the Capital District YMCA we offer lessons for all age groups. By stressing the importance of water safety and learning basic swimming strokes, the Capital District YMCA is able to offer you and your child lifelong skills. See our current Swim Lessons and register today.

Learn more about our swim lessons

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  • Parent/Child Swim Lessons

  • Preschool Swim Lessons (3-5 Years Old)

  • Youth Swim Lessons (6-18 Years Old)

  • Adult Swim Lessons